Keto Favorites

Anybody else on the Keto train? I had a Dexascan (bone density) done, and my bones are thinning, so my doctor thinks I could benefit from losing about 10 pounds. I like this way of eating, I really do, but sometimes...Anyway, maybe we could share some fave websites and (EASY!) recipes. Here are some of my throw-together go-tos.

Berries with whipped cream and nuts

Deviled eggs, any kind

Avocado with salt & pepper (Ain't he cute? →)

Pepperoni slices with cheese

https://cookingketowithfaith.com https://www.wickedstuffed.com https://kaseytrenum.com

Tell me some of yours!

Man, oh man, do I love chicken wings! This is my favorite topping these days, lifted from Mellissa Sevigny's Squeaky Clean Keto cookbook. Check out her website Ibreatheimhungry.com She's a total lifesaver!

Preheat oven to 400F. Spread out wing pieces on a baking sheet and bake 45 minutes. Toss in 3 TBL of melted butter and 3 TBL of Everything Bagel Seasoning. Heaven!

Mellissa's Everything Bagel Seasoning:

2 TBL poppyseeds

2TBL sesame seeds

1TBL dried onion flakes

2TSP coarse Himalayan pink salt

1TSP dried minced garlic